It was 30°F (-1°C) outside today when I went for my first run of what is, sadly, Round Three of Lissa v. C25K (I've lost the other two, of course). A long-sleeved shirt and a jacket kept my upper body warm, fingerless gloves on top of regular gloves kept my fingers kind of warm-ish, a fleece hat (seriously, fleece? I need to knit myself a hat) and my hair kept parts of my head warm while my cheeks and earlobes froze, and my knee-high socks and jeans kept my calves warm. Notice the only part of my body besides my face to not have a double layer? My thighs went numb less than halfway through. Please let it not be that cold on Wednesday.
And I already know I'm going to be sore tomorrow. Why? Because I'm sore now. Yay, exercise.
On to the real material here: